Ran just over 3km before training at Primal tonight http://www.mapmyrun.com/workout/165484829
Crank it session at Primal was crowded tonight! Great energy.
I rolled on the foam roller after the session and thought to myself how uncomfortable I felt at Primal when I first started! I can't believe it now as it feels like a second home! A kinky-looking home certainly.
what sorts of things do you do there lorna?
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