Showing posts with label Kayaking. Show all posts
Showing posts with label Kayaking. Show all posts
Sunday, May 6, 2012
Sunday, April 15, 2012
Kayaking at Bundeena
3hrs paddling around Port Hacking. Great workout for areas I really need to develop for TM; hands, shoulders, abs and back. Good fun too.
Treated myself to a 90min Thai massage focusing on hips, lower back, neck and shoulders.
Treated myself to a 90min Thai massage focusing on hips, lower back, neck and shoulders.
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