Accountability

Yep, I got overwhelmed by everything and my house of cards took a bit of a tumble.  Travelling for work always throws out my routine and when I'm away from home I miss all the things that keep me honest; yoga, my fellow Mudders and Brudders and these guys:

Primal NRG; Ray, Tarek and Paulo

Tonight I went to yoga and feel so much better for it.  If only I'd remember this when I feel like I'm losing the plot!

I'm driving up to Newcastle for work tomorrow night so will miss my double session with Lou, Wazza, Sean and Tarek so the plan is to go tomorrow morning (whimper) and do a class with Ray so I don't miss out.  It means getting up at 5am (whimper).  

Tuesday I have a steady 5km on the program which I'll do in Newcastle (perhaps soaking my legs in the ocean at Nobby's Beach afterwards).  Then it's taper till Tough Mudder on Saturday except an easy 5k on Thursday.  

Friday Lou and I will drive up to Terrigal where the Mudders and Brudders have a house rented and Saturday 9:15am is the big event.

If you haven't sponsored me yet, there's still time!  Legacy is a great charity: Lorna's Legacy fundraising page